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4 Secrets of People Who Keep New Year’s Resolutions

Posted on: January 3rd, 2018

new year

Over the years, how many New Year’s resolutions have you actually stuck to? If you haven’t made it past a month with your resolutions, let alone a year, maybe it’s time to rethink your strategy. New Year’s resolutions are not unsustainable; people actually stick to them out there. Our Car Service in Nashville has, therefore, come up with a few strategies that you can apply to stick to yours this year.

Write Down Their Resolutions

A lot of people feel weird about writing down their resolutions but jotting them down actually helps. When you have your resolutions written down, whether it’s on your diary, on sticky notes on your mirror/fridge, or even on your computer, you are constantly reminded of your goals. Seeing your goals in front of you so often constantly reinforces your commitment, which ensures that you’re not continuously getting sidetracked. You can also look at it this way; if you are not going to take the time to write down your resolutions in detail, how are you going to be able to stick to them? Consider writing down you resolutions as your first challenge of the year; some kind of warm-up before you execute your plans. Take up the challenge today. Start immediately!

Share your Resolutions

Moral support from the closest people around you is critical. Yes, we understand that it puts you in a vulnerable position, to share your most challenging goals, but it also increases your chances for success dramatically. This is because you are no longer just accountable to yourself; other people will also be rooting for you to win and that pressure will propel you to work towards your goals. Choose an accountability partner and share your resolutions with one another, then constantly keep tabs on each other to make sure that none of you is slacking off. Your partner could be your spouse, sibling, best friend, parent, mentor etc., whoever you feel the most comfortable sharing your goals with.

Plan your Time

This is really a no-brainer but you would be surprised how many people overlook the importance of properly scheduling your time. If you don’t make time for your goals, how do you expect to succeed at them? At the end of the year, you will realize that you didn’t make progress, not because of your inability but because you didn’t curve out enough time to work on each of those goals. Take some time to reflect on how much time you need to be able to accomplish each individual goal and then keep a planner with you at all times as a constant reminder of what you’re supposed to be doing at each moment.

Measure your Progress

If you can measure it, you have the power to make the necessary changes; it’s a basic principle of human psychology. Measure your progress on each goal on a weekly basis and see how much you have achieved. If you are not making sufficient progress on a certain goal, it might be time to reevaluate how you are going about it. Maybe you could allocate more time for that goal or you could even change your entire approach towards it. This will guarantee that you don’t hit a plateau or even worse, start slipping backward.

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